9 Easy Recipes to Please Every Personality At Your Table

in Health by

Yogurt is one of the most versatile food to be used in recipes, you can easily find yourself using it in both savory and sweet preparations. Some like their yogurt for breakfast, some like it as a savory dip, some like it as a marinade, and others enjoy it in dessert recipes. One way or another, you’re bound to find a yogurt recipe that fits everyone’s taste, making this a household staple you need to have at home this Ramadan to help you prepare for Iftar, dessert, Suhoor or even a post-workout snack!

On top of its versatile nature, yogurt is an excellent source of protein, potassium, B12, calcium and various other nutrients. It’s also a natural source of probiotic, making it great for maintaining gut health and keeping the digestive system in check.

Because of it’s many nutritional benefits and it’s versatile use, we’ve partnered up with Al Marai to bring you a yogurt recipe to fit every personality on the dining table this Ramadan. We have a recipe for every one in the family. Which one are you?

 

For the ones who won’t start eating unless they’ve had their soup…

Carrot Soup with Yogurt9 Easy Recipes to Please Every Personality At Your Table

Ingredients:
2 teaspoons dark sesame oil
1 large sliced shallot (onion)
½ kg carrots, peeled and cut
2 cups chicken broth
1 tsp grated peeled fresh ginger
½ cup plain yogurt
8 fresh mint sprigs

Method:
Follow recipe here

 

For the ones who would rather miss an Iftar gathering so they don’t ruin their diet…

Yogurt-Marinated Chicken

9 Easy Recipes to Please Every Personality At Your Table

Ingredients:
Chicken Breasts
1 small onion, sliced
3 garlic cloves, minced
2 tbsp paprika
2 tbsp lemon juice
1 tbsp all spice
½ tsp cumin
2 cups yogurt
Salt

Method:
In an electric mixer, mix lemon juice, salt, garlic, 1 tbsp water, cumin, paprika, all-spice, black pepper and yogurt.
Marinate the chicken with the mixture and place in a baking tray.
Leave in the oven on medium heat for about 45 minutes.

For the kids who love smoothie…

Banana Breakfast Shake9 Easy Recipes to Please Every Personality At Your Table

Ingredients:
½ cup Yogurt
½ cup Oats
1 count Frozen peeled banana
½ cup Milk
1 tsp Ground cinnamon

Method:
Mix all ingredients together in a blender

 

For the ones who always show up to gatherings straight from a workout…

Yogurt with Honey and Cinnamon9 Easy Recipes to Please Every Personality At Your Table

Ingredients:
2 cups yogurt
1 tsp honey
Cinnamon

Method:
Mix all ingredients together

 

For the ones who always need to get their sweet fix…                

Honeyed Frozen Yogurt With Berry Swirl9 Easy Recipes to Please Every Personality At Your Table

Ingredients:
– Berry jam:
200g frozen mixed berries
1/4 cup honey
2 tsp white balsamic vinegar

– Frozen yogurt:
3 cups cold plain yogurt
1/2 cup cold half-and-half milk
1/2 cup honey
1 tsp vanilla extract

Method:
Follow recipe here

 

For the salad lovers…

Healthy Caesar Salad Dressing

9 Easy Recipes to Please Every Personality At Your Table

Ingredients:
1 cup Yogurt
1 clove of garlic, minced
Juice of ½ lemon
Dry zaatar
1 teaspoon mustard sauce
½ – 1 teaspoon honey

Method
Mix together all the ingredients in a bowl and add to your caesar salad.

 

For the ones who love to dip their food…

Yogurt Dip:9 Easy Recipes to Please Every Personality At Your Table

Ingredients:
2 cups of yogurt
2 tbsp lemon juice
1 tsp olive oil
Dill

Method:
Mix yogurt with lemon, olive oil and dill.

 

For the lovers of wholesome-hearty meals…

Lebanese Fatteh with Yogurt

9 Easy Recipes to Please Every Personality At Your Table

Ingredients:
1 pita bread
1 can (400g) chickpeas
1 ½ tablespoons pine nuts
1 clove garlic, crushed
¾ cup plain yogurt
1/4 cup of chicken stock liquid
¼ teaspoon salt
A pinch each of cumin powder, sumac powder, coriander powder, nutmeg powder, and ground black pepper
Extra virgin olive oil

Method:
Follow recipe here

 

For the ones who can’t leave the table without eating anything fried…

Baked Potato Wedges and Ranch Dressing9 Easy Recipes to Please Every Personality At Your Table

Ingredients:
– Wedges
2 Unpeeled potatoes, washed and dried
1/4 tsp Garlic powder
1/4 tbsp Paprika
2 tbsp Olive oil
2 Green onion sprigs, diced
Salt and pepper to taste

– Ranch Dressing
1 Plain Yogurt container
1/4 cup Sour cream
1 tbsp Rayeb (buttermilk)
1/8 tsp Paprika
1/4 tsp Garlic powder
1 tsp Lemon juice
Salt and pepper to taste

Method:
Follow recipe here

Although a sociologist at heart, Nadine finds her love in nutrition, her passion in Pilates and her purpose in writing. Nadine is a Specialist in Fitness Nutrition and a Pilates-instructor in the making. She is also the founder of health blog, Nourished by Nadine (@nourishedbynadine) where she shares her own recipes, as well as health tips.