Nadine Zaki - page 13

Nadine Zaki has 161 articles published.

Eyes on Diabetes: Simple Steps to Lower Your Risk Today

in Health by

Ever wondered why detecting diabetes early is important? Time to make yourself aware about the complications that diabetes might cause. Checking yourself up is essential in keeping yourself safe from having advanced diabetes complications. According to the International Diabetes Federation, as of the year 2015 there were more than 400 million adults worldwide living with…

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What No One Is Telling You About the Sugar Shortage Crisis in Egypt

in Eat/Nutrition/Uncategorized by

What we are witnessing now with the crisis of sugar shortage in Egypt is very normal behavior of an entire nation whose diet is mostly dependent on the sweet white stuff. Sugar can’t just disappear over night from supermarket shelves and people are expected to act like adults on their best behavior. While we totally feel…

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Your Guide to The ‘No-Poo’ Method

in Beauty/Uncategorized by

You’re probably thinking about how someone can live without doing the deed, right? You can relax! The No-Poo movement is a sway away from using your typical store-bought shampoos and opting for natural home remedies instead. Celebrities like Gwyneth Paltrow have been loyal followers of the no-poo movement for quite some time! What Is No-Poo?…

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Ramadan Fashion : Egypt’s Creative Local Designers

in Beauty by

With each passing Ramadan, somehow each year local designers find a way to renovate the traditional abaya and come up with beautiful pieces. You can never have enough Ramadan-inspired outfit for the daily sehour and endless Ramadan gatherings. And, let’s face it, nothing says Ramadan quite like pretty abaya or an authentic Ramadan-inspired outfit. TDC…

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How You Can Start Getting A Good Night’s Sleep In Ramadan

in Health by

Sleep plays an essential role in maintaining overall health and wellbeing. Lack of sleep and bad sleep quality can result in further complications and risks to your everyday function. According to a sleep technologist at the London Sleep Centre Dubai, “disrupted sleep routine can impact daytime functioning, reducing alertness, causing mood disturbances and creating an…

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8 Plant-Based Recipes for Iftar Gatherings

in Eat by

Preparing Iftar while you are following a plant-based diet and have your own restrictions can somewhat be a challenge. Especially since your typical Ramadan Iftar consists of meats, sambousak filled with meat/cheese, pastas with dairy products and many other foods that are just not plant-based friendly. Due to the nature of Ramadan, the 3ezoomat and…

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