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Nadine Zaki has 161 articles published.

This Is What Happens To Your Body In The Different Stages Of Ramadan Fasting

in Health by

During the Holy Month of Ramadan, Muslims fast from sunrise till sunset everyday of the lunar month. The Ramadan fast can be a natural and effective way for the body to detox and revitalize itself. This can only happen through following a healthy plan, not over-indulging for Iftar, avoiding processed and fried foods, sleeping well,…

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