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Nadine Zaki has 161 articles published.

14 Food Hacks To Make Healthy Eating Easier

in Health by

The excuse of healthy eating being expensive, time-consuming and just hard has somewhat become mundane. Eating clean, healthy, whole-foods has been spreading globally and so naturally people all around the world are always coming up with creative ways to make healthy eating much easier. Here are some tips and hacks to make cleaning eating easy.…

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Gwenyth Paltrow’s Five Tips for Clean Sleeping

in Live by

For years, Gwenyth Paltrow has been a name and face associated with the health and wellness industry. Her lifestyle is exactly what she preaches, from eating clean to meditating. One new habit that Paltrow has promoted grabbed our attention recently, “Clean Sleeping.” We all know and have heard of clean eating, but clean sleeping is…

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Your Guide To The Best And Worst Condiments To Buy

in Health by

When eating healthy, it’s easy to forget that there are endless options besides the plain good old grilled chicken and steamed vegetables meal. The simplest way to spice up any regular meal is by adding flavor because whoever said eating healthy is boring just didn’t know what to eat! Spices and condiments are every kitchen-lovers…

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How to Love and Accept Your Stretch Marks

in Live by

“Your body is ruined!” “Why do you have these lines?” “You have stretch marks? You weren’t even pregnant” Unfortunately, we live in a day and age where people feel the need to comment on other people’s bodies. Mainly, commenting on what they see as “flaws,” like stretch marks and cellulite. It’s actually not surprising to…

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Hijab-Swimwear Reduces Contaminants in Pools and Contribute to Improved Water Quality

in Health by

There have been tons of stories circulating about women wearing modest-swimwear being asked to leave beaches and public pools for “safety” and “hygiene” reasons. As a result, a lot of speculations regarding the validity of these statements have been going around. We’re not here to weigh in on the argument, or share our thoughts about…

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Losing Weight Doesn’t Make Cellulite Disappear

in Beauty by

Most women, at one point in their lives, end up having cellulite. Consequently, cellulite-removing creams are bought, cardio workouts are increased and water intake goes up. But the real question is, do these methods work? Do you need to do cardio to eliminate cellulite? Does water actually help? Can you ever actually get rid of cellulite? The…

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