Category: Recipes

Banana Breakfast Shake

No time for breakfast? No problem! Give your body fuel by blending this breakfast smoothie in less than 10 minutes.

Chocolate Oatmeal

A healthy breakfast that tastes like dessert!

Detox Ice Pops

There’s nothing quite like a refreshing ice pop on a hot summer day, right? Put down the Ben & Jerry’s and those neon colored store bought pops and get ready for a summer treat that’s both tasty and healthy. No refined sugars or artificial flavors, only wholesome real food here. These ice pops are a hit with children, adults, and everyone in between. Now who said detoxing is boring?

Air Popped Caramel Popcorn

Fat and guilt-free and a lot of fun to eat, this caramel popcorn is just the sweet and savory snack you
need.

Rocket, Apple, and Walnut Salad with Balsamic Dressing

This salad is anything but boring. Packed with bitter greens, crunchy nuts, sweet apple and a tangy balsamic dressing, it is not only good for you, but also an explosion of textures and flavours! The addition of blue cheese is optional but makes for an even tastier salad. Feel free to mix things up according to your taste - swap the apple for pear, walnuts for almonds or blue cheese for feta!

The Ultimate Grilled Chicken Breast

We are going back to basics with this recipe. If you are on any sort of healthy meal plan chances are grilled chicken breast is something you will be eating day in and day out. Today we’re sharing with you our die-hard, mother’s approved marinade so prepare to say goodbye to tough, chewy chicken and hello to juicy, yummy goodness. What’s more, it’s much easier to prepare than you think.

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