Freek Salad – The Daily Crisp

Freek Salad

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April 10, 2017

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Ingredients

1cucumber

1 tomato

1 cup cooked freek

1 cup raw peas

1/4 cup green onions

3 cups lettuce

Directions

Soak freek in water (helps with digestion) for 1 hour.

Heat a medium size saucepan over medium heat and add the freek. Toast in the dry pan, stirring, 3-5 min. Then add 2 cups of water and salt and bring to a boil.

Dressing: in a blender, mix 1 garlic clove, 3 tbsp water, 3 tbsp olive oil, juice of 1/2 a lemon, 1 tsp honey, pinch of salt, 2 handfuls cilantro

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