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16 Nutrition and Fitness Experts Tell Us Their Number 1 Ramadan Health Tip

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16 Nutrition and Fitness Experts Tell Us Their Number 1 Ramadan Health Tip

If you’ve ever wondered how Nutritionists avoid or indulge in Konafa with mangoes like the rest of us in Ramadan, or if you’ve ever tried to guess how that health coach you religiously follow on Instagram still works out during Ramadan, we’ve got the scoop for you. We’ve interviewed 16 of Egypt’s finest Nutritionists, Health and…

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This Woman Gives The Perfect Response to Body Shaming

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This Woman Gives The Perfect Response to Body Shaming

We all are apart of a group or two on facebook, and they’re a great source of inspiration, shopping, celebrity updates, depending on what you want. And even though we may find the inspiring post here and there, we were really surprised by how touching and powerful this message that we came across in a…

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