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ask the expert

#AsktheExpert: 10 Signs You Should See a Gynecologist, Even If You’re Not Sexually Active

in Health/Live by

Many women mistakenly think that the only time we should book an appointment to the gynecologist is for sexually related questions and issue, or when we’re pregnant. Unfortunately that’s a huge misconception. Gynecology, as a branch of medicine, is concerned with everything that is female, even if one is not sexually active or married. From as young…

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Yasmin Yeya’s Insider Guide to Choosing the Perfect Wedding Dress

in Editors Pick/Meet by

Wedding season is in full swing, which also signifies a rise in engagements and couples looking to commit to a lifetime together as well. Whether you’re still daydreaming about how your celebration should look or you’ve already got your dress picked out, the advice from local wedding dress couture queen Yasmine Yeya on how to…

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#AskTheExpert: How to Perfect Your Training Form with Youssef Salem

in Fitness/Move by

When was the last time you considered your form while doing your workout? Most of the time we just want to get it over and done with and pat ourselves on the back when we can lift 5kg’s extra, but expert trainer Youssef Salem of AOS (Art of Sport) explains exactly why and how we…

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#AskTheExpert: Everything You Need to Know About Liposuction

in Health by

Ever considered getting plastic surgery to correct those stubborn areas of fat that won’t seem to go away no matter what you do? Well, you are not alone because liposuction has become the most common surgical cosmetic procedure. However, there are some key points you need to be aware of before you taking the leap,…

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All You Need to Know About Pilates

in Move by

Fitness enthusiast and Pilates expert Shereen Elbaz gives us all the information we need to know about Pilates-style workouts-what’s actually going on underneath the workout, and the long term effects you’ll feel beyond the burn- in addition to the best places to get your Pilates on in Cairo. What are the benefits of Pilates? Well,…

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