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body image

@evaspole: Reclaiming My Body Through Pole Dance

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@evaspole: Reclaiming My Body Through Pole Dance

In this day and age, it has almost become a given that if you’re middle class and female, you struggle with your appearance. Even if you make an effort to refrain from obsessing over how you look, society consistently reminds you that you should be. All too often, I find myself undergoing assessment by people…

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#AskTheExpert: Everything You Need to Know About Liposuction

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#AskTheExpert: Everything You Need to Know About Liposuction

Ever considered getting plastic surgery to correct those stubborn areas of fat that won’t seem to go away no matter what you do? Well, you are not alone because liposuction has become the most common surgical cosmetic procedure. However, there are some key points you need to be aware of before you taking the leap,…

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Be Happy in Your Own Skin

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Be Happy in Your Own Skin

We all have a body image. It’s part of human nature to have feelings about how we look and, like anything else in life, it varies from one person to another. Every one of us has a different body image and a different reaction to how we perceive ourselves. Body image isn’t just about liking…

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Should You Break Up with Your Scale?

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Should You Break Up with Your Scale?

There are two types of people in the world, those who keep the weighing scales tucked away behind the toilet or under the bed, and others who weigh themselves every morning before brushing their teeth. Daily fluctuations in weight are inevitable. Whether you are feeling bloated from your meal last night, you haven’t drunk enough…

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