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diet

Sherine Arafa’s 35Kg Weight Loss Journey To Self-Love

in Meet by

Sherine Arafa has become a sensation with her videos that have us laughing our hearts out at how funny and utterly relatable they are. We were especially amused by her video about the Five Types Of People Trying To Lose Weight (If you haven’t seen it already you need to watch it now!) What’s even more…

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Six Diet Habits to Ditch

in Eat/Nutrition by

Skipping Breakfast Whether it’s because you snooze the alarm too many times in the morning and you don’t have time for breakfast, or because you are trying to cut out calories, skipping breakfast does a lot more harm than good. The first meal of the day is like a wake up call for your body…

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