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5 Natural Fat Burners to Help You Lose Weight

in Editors Pick/Nutrition by

Most people are only interested in one thing when it comes to eating right and diet tips-WEIGHT LOSS. That’s pretty much what it comes down to. All they want to know is what foods will boost metabolism and what are the safe fat burners out there. So, I’ve decided to give you the low down…

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Victoria’s Secret Insider Tips: The Angel Bra Guide

in Live by

Bras are a wardrobe factor basically every woman has had to deal with; too tight, too loose, digging into your side, uncomfortable straps, you name the issue we’ve felt it. Many women have never been correctly fitted for their bra size and have left their purchases to a mere guessing game balanced between a quick…

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Honeymoon Packing Essentials

in Live/Travel by

It’s normal to get extra excited about wedding preparations, but it’s important to not totally forget about the most exciting thing ever which is the honeymoon! Trust me, you don’t want to leave your honeymoon bag to the last minute because guaranteed you’ll end up over-packing useless things. Your list will be determined by the…

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#AskTheExpert: How to Perfect Your Training Form with Youssef Salem

in Fitness/Move by

When was the last time you considered your form while doing your workout? Most of the time we just want to get it over and done with and pat ourselves on the back when we can lift 5kg’s extra, but expert trainer Youssef Salem of AOS (Art of Sport) explains exactly why and how we…

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Should You Stay Together for the Kids?

in Parenthood by

The decision of whether or not to get a divorce is a tough one, to say the least. That decision becomes even tougher when there are children involved. Kids don’t cope very well with divorce, we all know that, but that doesn’t mean it should be ruled out. For kids, as well as adults, divorce…

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The Top Wedding Gift Giving Do’s and Don’ts

in Live by

It’s that time of the year again! Spring is looming, flowers are blossoming and wedding bells are just around the corner. Newlyweds will enjoy their honeymoon then come back to their new homes, where we will greet and shower them with gifts. In a culture where a couple basically prepares and gets everything they might…

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The Number One Lifesaver for New Wives in Cairo

in Eat by

You’re a new wife, your cooking skills aren’t great quite yet and you have a new home that you want (need!) to host in. How do you manage to provide a meal for your friends and family that’s traditionally delicious without burning down the kitchen? Mom…are you there? Wrong! While moms are a great way…

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Shaklak Aklak Episode 4: Fats and Cholesterol

in Eat/Nutrition by

Shaklak Aklak’s fourth episode is all about the elephant in every nutrition room, fats! Traditionally, fats were thought to be the most harmful nutrient out there and the main cause of bad health from our diets. The truth is, fats are essential and play a vital role in all our diets when consumed adequately in…

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Kids: Molokheya Everyday? Think Again!

in Parenthood by

It’s no secret that most kids love molokheya, and the idea that you are able to feed them a leafy green vegetable everyday without having to force it down their throats, is very appealing to mothers. However, variety is the most important thing when it comes to nourishing your kids’ bodies. Let us start off…

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Shaklak Aklak Episode 3: Calories

in Eat by

For the third Shaklak Aklak installment, we discuss everything that you need to know regarding anyone looking to lose weights’ favorite subject, calories! Whether your goal is weight loss or weight gain, most of us have been on some form of a calorie-geared ‘diet’ plan to reach these goals before. So what exactly are calories…

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#MotherhoodMonday: Your Breastfeeding Problems Solved

in Live/Parenthood by

Being a new mother is scary, and among the most important new responsibilities you have is feeding your baby. Breastfeeding has many amazing benefits but doesn’t always go as smoothly as we would hope, and this is why we are here to give you the solutions to the most common breastfeeding problems mom’s face. Problem…

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11 Maternity Wardrobe Essentials

in Live/Parenthood by

To all mummies to-be, get ready to embrace your baby bump. Whoever said pregnant women can’t look fashionable is wrong! You‘re probably thinking, ‘When should I start shopping for my maternity wardrobe and how much will I be spending?’. Relax dear, you don’t need to rob a bank. Besides, who wants to splurge on a…

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