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nutritionists

16 Nutrition and Fitness Experts Tell Us Their Number 1 Ramadan Health Tip

in Editors Pick/Health by
16 Nutrition and Fitness Experts Tell Us Their Number 1 Ramadan Health Tip

If you’ve ever wondered how Nutritionists avoid or indulge in Konafa with mangoes like the rest of us in Ramadan, or if you’ve ever tried to guess how that health coach you religiously follow on Instagram still works out during Ramadan, we’ve got the scoop for you. We’ve interviewed 16 of Egypt’s finest Nutritionists, Health and…

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Nutrition: Why You Should Stop Taking Your Friend’s Advice

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Nutrition: Why You Should Stop Taking Your Friend’s Advice

When it comes to food and nutrition, it seems like everyone has something to say, some valuable piece of advice to give, some magic potion recipe that will get rid of all your health problems, and the perfect new fad diet to lose weight. While we acknowledge the importance of discussing health and nutrition with…

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Foods Nutritionists Can’t Live Without, Part II

in Eat/Nutrition by
Foods Nutritionists Can’t Live Without, Part II

As a part of our Foods Nutritionists Can’t Live Without series, we’re sharing with you even more nutritionist-approved and nutrient filled foods which will nourish you from the inside out. Remember that no one food is ‘magic’ and could never give you good health in just one serving. It’s all about balance, variety, and moderation.

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