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This 3 Year Old Tells Us 3 Secrets to Growing Long Gorgeous Hair

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This 3 Year Old Tells Us 3 Secrets to Growing Long Gorgeous Hair

It’s a blessing to be living at a time when so much information about health, wellness, and proper nutrition is easily accessible. Children today are more exposed to media than ever before, and thus, we are watching a whole new and empowered generation grow before our eyes into knowledgeable, opinionated young leaders. Laila Amin, our…

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The Ultimate Breakfast Smoothie to Power Up Your Morning

in Eat by
The Ultimate Breakfast Smoothie to Power Up Your Morning

Smoothies are the easiest and fastest way to get all the nutrients you need in a meal in no time, you just toss the ingredients in a blender and one minute later you have a complete meal. But in order for a smoothie to be a nutritional replacement for a full meal it needs to…

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