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This Man Transformed His Body By Following The Carb Cycling Diet Plan

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This Man Transformed His Body By Following The Carb Cycling Diet Plan

Tarek El Nagar isn’t a professional fitness trainer. He didn’t study nutrition for years. He didn’t attend any of those fancy fitness programs. However, he was still able to make a 180-degree lifestyle transformation and went from a person with very unhealthy eating habits resulting in having his body fat mass percent to be 20, to…

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