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tried and tested

We Tried and Tested KIK- Egypt’s Newest Greek Yogurt Line

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We Tried and Tested KIK- Egypt's Newest Greek Yogurt Line

Greek yogurt, which is essentially strained yogurt, has been linked to several health benefits. It has less sugar than regular yogurt and is strained from extra carbs. It is a great source of protein, Calcium, Vitamin B12, Potassium, and probiotics- a powerhouse of nutrients. We recently heard that there is a new local brand of…

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#TriedandTested: All the Reasons You Should Try Vinyasa Express Yoga at Osana

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#TriedandTested: All the Reasons You Should Try Vinyasa Express Yoga at Osana

In celebration of International Yoga Day this year, we headed over to Osana Family Wellness in Maadi to try their Vinyasa Express yoga class. Here’s the scoop of exactly what went down and what you can expect if you decide to get your yoga in over at Osana. The Space: An extremely relaxing atmosphere all…

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#TriedandTested: Ignite Egypt

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#TriedandTested: Ignite Egypt

We love working out. So we’re trying and testing all the latest fitness crazes taking over Cairo and sharing them here with you. Read on for workouts that’ll make you look and feel good. Ignite Egypt A big part of the appeal of working out is the challenge: You give it everything you’ve got –…

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