Eat View all
5 Healthy Choices For A More Filling And Hydrating Suhoor This Ramadan
Everyone knows the traditional food you find on the Suhoor menu, but we mostly aren’t sure if what we’re eating is healthy … Keep Reading
We Tried And Tested Healthy Sweet Treats from Happy Bites to Curb Our Konafa Cravings
Ramadan is notorious for its delicious sweet treats and sugar-filled desserts that we all love. The thing is, though, we cannot afford … Keep Reading
We Tried and Tested KIK- Egypt’s Newest Greek Yogurt Line
Greek yogurt, which is essentially strained yogurt, has been linked to several health benefits. It has less sugar than regular yogurt and … Keep Reading
Why This Ramadani Drink Is Actually Super Healthy
Ramadan is right around the corner and so are its heart-warming traditions- cue the never-ending 3ozoomat. One tradition is sipping on Hibiscus … Keep Reading
Recipes View all
Vegan Hot Chocolate
1 large portion or 2 small 1 1/2 cups vegan milk (almond or cashew milk work best) 2 tbsp cacao 60g dates … Keep Reading
Oat Pancakes
Fluffy pancakes that are both gluten and dairy free! … Keep Reading
Pan-Seared Shrimps
1kg, Fresh shrimps, medium to large size 6 cloves of garlic 2 lemons, juice and zest 1 bunch of fresh coriander 2 … Keep Reading
Teriyaki Glazed Salmon with Mango Lime Salsa
1/4-cup soy sauce 1-cup water 1/2 tsp fresh ginger, minced 1 clove garlic, minced 5 tbsp brown sugar 1 tbsp honey 2 … Keep Reading
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Here Is How It Has Been Scientifically Proven That Forgiveness Can Heal You Inside Out
Often times, we hear public speakers or even our very own grandparents talk about the importance of forgiveness. Many members of our … Keep Reading
Inas Hafez Talks About How She Cured Herself From Cancer With An Alkaline Diet
Cancer is still in this day and age, a plight that scares the whole world. Even with the endless state of the … Keep Reading
9 Tips for Keeping Your Car Safe During Egypt’s Summer Heat
The heat in the Summer lately has been brutal, so much so that our cars (even with air conditioning) have been transformed … Keep Reading
Editor's Picks View all
16 Nutrition and Fitness Experts Tell Us Their Number 1 Ramadan Health Tip
If you’ve ever wondered how Nutritionists avoid or indulge in Konafa with mangoes like the rest of us in Ramadan, or if you’ve … Keep Reading
This Woman Gives The Perfect Response to Body Shaming
We all are apart of a group or two on facebook, and they’re a great source of inspiration, shopping, celebrity updates, depending … Keep Reading
This 3 Year Old Tells Us 3 Secrets to Growing Long Gorgeous Hair
It’s a blessing to be living at a time when so much information about health, wellness, and proper nutrition is easily accessible. … Keep Reading
Celebrating The Village It’s Taking to Raise My Children
As the saying goes, it takes a village to raise a child. In all honesty, ever since I became a mother, 6 … Keep Reading
Move View all
Sayeda Hotaki: My 6 Tips to Maintain a Healthy lifestyle in Ramadan
I am going to give you a glimpse of what my routine is to maintain or lose weight while I’m fasting. Now … Keep Reading
11 Inspiring Egyptian Yogis Worth Following on Instagram
Nothing can make your body feel as free and refreshed as a yoga flow- yep, it’s true. Yoga is not only a … Keep Reading
5 Egyptian Sports Wear Brands To Keep An Eye on This Season
Shopping locally has never been easier- we have an abundance of flourishing local brands and designers offering top-notch designs and awe-inspiring collection. … Keep Reading
6 Yoga YouTube Channels For At-Home Practice
If you lead a busy life, fitting in a workout tends to be something you need to plan ahead for. If you’re … Keep Reading
MEET View all
Lebanese Lifestyle Blogger, Rita Dahdah Fawaz Talks Pregnancy and Body Positivity
Pregnancy is no walk in the park, especially when you live your life in the public eye. In today’s world, we’re curious … Keep Reading
Egyptian Vegan Bodybuilder tells us Why You Don’t Need Meat to Bulk Up
The debate over which nutrition regimen to follow is never-ending and everyone is always wondering about which is the healthiest way to … Keep Reading