Staying healthy on the move can be pretty difficult if you don’t plan in advance. Although you’d really like to order your meals in – it’s fast and convenient – deep down, you know that any meal you make yourself will not only taste 100 times better but will save you plenty in the long run. Even at school or work, don’t rush to order in. Invest tupperware and get started on making yourself some delicious packed lunches. You can kick-start your healthy packed lunches habit by taking inspiration from the recipes below.
Donia Hilal is a certified nutritionist with a degree in Nutrition from King’s College London. Her work focuses on women’s health in the Middle East, wellness, weight loss, and optimal pre- and post-natal nutrition. Passionate about real food and evidence based nutrition advice, Donia welcomes and enjoys guiding clients throughout every stage of their journey towards a healthier, happier life.