6 Yoga YouTube Channels For At-Home Practice

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If you lead a busy life, fitting in a workout tends to be something you need to plan ahead for. If you’re looking for a quick workout that won’t need time, planning ahead for or any equipment then yoga is the way to go. YouTube is filled with tons of great (and free!) yoga videos for whatever type of yoga you want. You can go for a heart-opening routine, a flexibility routine or whatever you’re in the mood for.

Here are some of our favorite yoga channels on YouTube for when we have 30 mins free to fit in a nice workout. Great for the mind, body, and soul!

 

Livestrong Woman

If you’re looking for a super short 15-mins or less routine to squeeze into your day, you’ll find all levels and types of playlists on this channel.

LivestrongWoman

 

Tara Stiles

Yoga in bed, yoga for nighttime or yoga to de-stress, you can find very specific types of playlists on this channel that range in length starting from 3 minutes.

Tara Stiles

 

Yoga With Adriene

Whether you are looking for yoga for weight loss, digestion, or even yoga for runners, Yoga with Adriene has a wide variety!


Yoga With Adriene

 

 

Boho Beautiful

You can find 5-10 sequences for strength, relaxation, anxiety and even meditation on Boho Beautiful.


Boho Beautiful

 

Yoga By Candace

Ranging from 15-30 minutes, Yoga By Candace offers quick and simple yoga sequences that incorporate props into the practice.

 

Yoga By Candace

 

SaraBeth Yoga

If you’re looking for anything from 5 to 30 minutes,  you can find Hatha, Power, Vinyasa and Restorative yoga sequences on this channel.


SaraBeth Yoga

Although a sociologist at heart, Nadine finds her love in nutrition, her passion in Pilates and her purpose in writing. Nadine is a Specialist in Fitness Nutrition and a Pilates-instructor in the making. She is also the founder of health blog, Nourished by Nadine (@nourishedbynadine) where she shares her own recipes, as well as health tips.

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