Prep and Plan

prep and plan

My number one tip that never gets old; you need to plan out what you are going to eat. This can be anything from the most basic forms of planning, like thinking in your head what you will be eating throughout the day tomorrow, to full on planning and prepping your meals for the week if you are really committed. Read our complete guide on meal planning here. Going to college with a Tupperware lunch every day may not seem like the chicest option, but your body will thank you immensely.