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thedailycrisp has 369 articles published.

Debunking the Bulletproof Craze

in Eat/Nutrition by

Have you heard of bulletproof coffee, the latest trend in the nutrition world? Putting butter in your coffee has actually become a thing. What exactly is it and why would anyone do that?-We’re answering all your questions today. To make bulletproof coffee you brew your regular morning cup and finish it off by adding two…

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Delicious Back to School Packed Lunch Recipes

in Nutrition/Parenthood by

Controlling what your kids put into their body all the time can be hard, especially as they get older and you are not around them 24/7. Today, we’re sharing with you some fail-proof lunch additions that both you and your kids will love, just in time for the new academic year. Tuna and Mayo, With…

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Toddler Weekly Meal Plan: 18-24 Months

in Meal Plans by

Now that you’ve made it through the infant phases of starting solids and then introducing all the different food groups into your growing baby’s diet, it’s time to transition them into another important nutritional and dietary phase for their fast growing toddler bodies. Getting your toddler used to healthy eating habits is one of the…

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MEET Laila Halawa: The Brains Behind Kcal Egypt

in Meet by

The Master Franchisee of Kcal Healthy Fast Food Egypt inspires us with her master plan for eating and living well. The Daily Crisp: What does healthy mean to you? Laila Halawa: Healthy is a lifestyle – a way of life – not a diet. I really believe that what you eat determines the quality of…

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Meet The Woman Who is Shaking Up Egypt’s Organic Farming

in Meet by

 “Healthy means happy, taking care of you and fueling your body and mind with positive inputs,” says Sara-K Nour, 26, mom and owner of Sara’s Organic Food – the main brand name selling the organically grown and safe produce coming out of Desert Lake Farms. By 7 A.M., Sara is up with her daughter, preparing their…

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EAT Hydrating Foods

in Eat/Nutrition by

Hydration is just as much about what we eat as it is about how much liquids we take into our body. Yes, we need two litres (eight glasses) of water each day but we also need to up our intake of foods with a high water content and ‘eat our water’, especially during the hot…

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Summer Skincare and Fullproof Makeup Tips

in Beauty/Live by

During the summer, our pores tend to open naturally thanks to the heat and humidity. Though, dilation of the pores is a healthy process that the skin undergoes in order to adjust to the rise in body temperature, this natural process has some disadvantages that are easily avoidable. Excessive sebum production (the oily substance that…

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Getting Enough Protein on a Plant Based Diet

in Eat/Nutrition by

When we think of protein we automatically think meat, fish, chicken, and eggs. While these are all excellent sources of protein, we can still get plenty of protein from plant foods. There are plenty of reasons why you should adopt a plant based diet. However a main concern for people adopting such a diet is…

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