It seems as we’re all kinda settling down with the no longer novelty of the COVID-19 breakout. Each person might still be going through struggles in adapting to the current situation, and this is pretty normal.
For the latter reason, I decided to share with you a simple and affordable way to protect yourselves and other members of your families while making sure that the anxiety levels are controllable.
Of course, boosting immunity and being less anxious will not happen just by addressing the state of being from one aspect of life. Having balanced nutrition, working out consistently, and being aware of where our thoughts and expectations are taking us, are all major staples in maintaining ourselves sane during this period that doesn’t seem to have an end coming up any time soon.
Without Further Ado, Let’s Head Straight to the Immune-Boosting and Anti-Anxiety Blend.
The formula is simple, it takes only 3 essential oils (Frankincense, Lavender, Sweet Orange).In case you wish to use it topically, this blend must include a carrier oil of choice for instance: Jojoba, Grapeseed, Olive Oil, etc… to dilute the strong essential oils.
Otherwise, you can keep the essential oil bottles along with a dropper next to your diffuser and work it whenever needed. Will link to where you can get all the above-mentioned items at the end of the article.
The Essential Oil Properties
On an emotional level, this oil is an excellent choice when we’re opting for something to clear out our minds and get a sense of calmness and inner peace as it balances emotions and lowers anxiety.
On a physical, level Frankincense is good for reducing various viruses, germs, and bacteria all while boosting immunity.
Whether in the form of a plant or extract, Lavender is the most famous oil used in this blend, most of the people know that it’s the best choice when we’re looking for an emotionally soothing aroma.
On an Emotional level, Lavender Oil relieves mental exhaustion, stress, and anxiety, all while helping to release chaos and calm the mind.
It is comforting to the heart and an excellent choice for when we feel deeply sad and blue, which makes it useful when we find ourselves in challenging situations, and it is one of the few oils suitable for people of all ages.
On a Physical level, this oil has been forever known for it is cleansing and sleep-inducing properties.
It helps get rid of germs, prevent colds and flu, treat bacterial and viral infections as well as inflammations and many more properties.
Basically, if you want to start building an essential oils cabinet you better start with Lavender.
Pro-Tip: Adding a few drops (10 – 15 drops for adults and 5 – 10 drops for kids) of Lavender Oil to your regular body moisturizing cream will help ease you and your children to sleep better and be more relaxed during the day.
Orange or Sweet Orange Oil
The aroma of oranges had always been known and associated with joy, sweetness and sunny days.
On an emotional level, Orange oil is highly uplifting, relaxing, balancing and calming, making it also another excellent choice to reduce levels of stress and anxiety.
On a physical level, this oil boosts the immune system, reduces nausea, prevents colds and flu, cleans and removes bacteria, and prevents microbial growth.
The Anti-Anxiety Immune Boosting Blend
There’s no need to prepare a full batch of this oil, just keep the store-bought bottles next to your diffuser ad use as needed.
Adult Night Time Diffuser Blend
- 2 drops of Lavender Essential Oil
- 4 drops of Frankincense Essential Oil
- 2 drops of Orange or Sweet Orange Essential Oil
Put all together these oils give an overall result of being
Kids Night Time Diffuser Blend
- 1 drop of Lavender Essential Oil
- 2 drops of Frankincense Essential Oil
- 1 drop of Orange or Sweet Orange Essential Oil
Note: Kids always take a lighter oil infusion, whether in diffuser blends or to use essential oils topically.
For kids, these oils give an overall result of being:
- Sleep inducing
Here Are All the Links to Where You Can Get These Ingredients and Tools to Enjoy This Blend
These essential oils are easily accessible at Nefertari Body Care Products, Black Lotus Egypt, and Natural Liquid Gold Oils. If you wish to have these oils delivered to your doorstep you can use Mrsool, it’s an amazing courier service that can get you anything from anywhere.