As a part of our Foods Nutritionists Can’t Live Without series, we’re sharing with you even more nutritionist-approved and nutrient filled foods which will nourish you from the inside out. Remember that no one food is ‘magic’ and could never give you good health in just one serving. It’s all about balance, variety, and moderation.
Donia Hilal is a certified nutritionist with a degree in Nutrition from King’s College London. Her work focuses on women’s health in the Middle East, wellness, weight loss, and optimal pre- and post-natal nutrition. Passionate about real food and evidence based nutrition advice, Donia welcomes and enjoys guiding clients throughout every stage of their journey towards a healthier, happier life.