Recipe Tag: antioxidant

Turmeric Latte (Golden Milk)

Turmeric Latte (aka Golden Milk) is a hidden gem. L.I.T.E.R.A.L.L.Y. Besides its amazing taste, it has many health benefits. Curcumin (the active chemical in turmeric) isn't only anti-inflammatory and packed with antioxidants, but it also helps in the treatment and prevention of diabetes and certain types of cancer. It also could be used as a pain-killer. Turmeric fights depression and is great for your skin. These were only a few of the benefits of turmeric. Try replacing your morning (or afternoon) coffee with Turmeric Latte and your body will thank you later.
It's worth the swap, isn't it?

By Passant El-Refaey