Recipe Tag: blueberries
It’s time for making some delicious Ice Cream! 🍦🫐
This is our first Ice-Cream recipe this year and we chose Blueberries Ice-Cream because Blueberries are incredibly tasty, full of nutrients (especially when frozen), and their color is sooo beautiful.
Some of the benefits of frozen blueberries are: 🫐🤜🏼🤛🏼
1- Anti Aging 😌
2- Protects Neurons form Degenerate
3- Highly Antioxidant
4- Protect from DNA Damage
5- Increase Insulin Sensitivity
This bowl full of omega-3 and fiber (both heart healthy and anti-inflammatory) is a nutritiously packed way to start the day. Super simple and made to taste, all this recipe requires is some quick, before bed planning and you'll have your breakfast ready to go as soon as you're up and ready to take on the day.