Recipe Tag: blueberries

Frozen Blueberries Ice-Cream

It’s time for making some delicious Ice Cream! 🍦🫐⁣

This is our first Ice-Cream recipe this year and we chose Blueberries Ice-Cream because Blueberries are incredibly tasty, full of nutrients (especially when frozen), and their color is sooo beautiful. ⁣

Some of the benefits of frozen blueberries are: 🫐🤜🏼🤛🏼⁣

1- Anti Aging 😌⁣
2- Protects Neurons form Degenerate ⁣
3- Highly Antioxidant⁣
4- Protect from DNA Damage⁣
5- Increase Insulin Sensitivity⁣

By thedailycrisp

Coconut Blueberry Chia Pudding

This layered chia pudding recipe is perfect for an added antioxidant boost of berry goodness. When it comes to chia seed pudding, there's always the option of spicing things up with a bit of cinnamon or raw cacao powder too!

By Omneya Moussa

Blueberry Chia Oats Breakfast Bowl

This bowl full of omega-3 and fiber (both heart healthy and anti-inflammatory) is a nutritiously packed way to start the day. Super simple and made to taste, all this recipe requires is some quick, before bed planning and you'll have your breakfast ready to go as soon as you're up and ready to take on the day.

By Omneya Moussa