Recipe Tag: curcumin
Turmeric Latte (aka Golden Milk) is a hidden gem. L.I.T.E.R.A.L.L.Y. Besides its amazing taste, it has many health benefits. Curcumin (the active chemical in turmeric) isn't only anti-inflammatory and packed with antioxidants, but it also helps in the treatment and prevention of diabetes and certain types of cancer. It also could be used as a pain-killer. Turmeric fights depression and is great for your skin. These were only a few of the benefits of turmeric. Try replacing your morning (or afternoon) coffee with Turmeric Latte and your body will thank you later.
It's worth the swap, isn't it?