Recipe Tag: pudding

Chia Pudding

It takes a little bit of time to get used to its texture, at least that was the case for me. But as I always say tastes are acquired, no one is born with a set of tastes. Once you understand all the benefits of this little black seed you wouldn't want to miss out on it. It is so easy to incorporate into your diet. Add it to your breakfast cereal or granola, sprinkle on your salad, avocado or hummus toast. Easy! This basic chia pudding is very adaptable. If you like chocolate then add raw cacao powder. You can add spices or more fresh fruit, you get my point.

By victoria

Kale Smoothie Parfait

I honestly prefer to chew my food, but.. sometimes when I get busy running about and feel like I've been missing some nutrients I add green smoothies to my morning routine. And I like to add all the superfoods to it that I have. Like ground flaxseed, hemp seed, spirulina, chia, just to name a few. And since I like to chew my food I, sometimes, make it a little special and add some texture in form of my homemade Delicious Healthy Granola and fresh fruit. Or if you really want to take your smoothie to the next level, try this Parfait.

By victoria