Chia Pudding

July 21, 2018

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It takes a little bit of time to get used to its texture, at least that was the case for me. But as I always say tastes are acquired, no one is born with a set of tastes. Once you understand all the benefits of this little black seed you wouldn't want to miss out on it. It is so easy to incorporate into your diet. Add it to your breakfast cereal or granola, sprinkle on your salad, avocado or hummus toast. Easy! This basic chia pudding is very adaptable. If you like chocolate then add raw cacao powder. You can add spices or more fresh fruit, you get my point.

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Ingredients

1/4 cup chia seeds

1 cup any plant milk

1 tsp vanilla extract or any other (almond, orange, rose water, mint)

Directions

Just stir everything well together, divide between two jars and soak at least overnight. It will keep well for few days in the fridge. Add fresh fruit or berries to it before serving and top it with Delicious Healthy Granola if you wish.

Hey there! I’m Victoria. I always thought of my diet as "healthy" until I learned about plant based lifestyle. It opened doors to so much more variety of foods I never had the chance to enjoy. The countless benefits it provides for us and the environment. It simply is the best diet for our health and the health of our planet! My goal is to inspire people to eat healthy foods without the feeling of depravation. Why plant based? "a good diet is the most powerful weapon we have against disease and sickness" Dr. Colin Campbell, PhD The China Study

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