Detox Ice Pops

By doniahilal  ,

June 22, 2015

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There’s nothing quite like a refreshing ice pop on a hot summer day, right? Put down the Ben & Jerry’s and those neon colored store bought pops and get ready for a summer treat that’s both tasty and healthy. No refined sugars or artificial flavors, only wholesome real food here. These ice pops are a hit with children, adults, and everyone in between. Now who said detoxing is boring?

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Ingredients

1 green apple, cut into chunks

2 cups green grapes

1 lemon, juiced

2 tbsp honey

2 cups chopped kale or spinach

1 cup zucchini

1 cup water

1 avocado, peeled

Directions

Place all the ingredients except the avocado in a blender and blend until smooth.

Strain the blended mixture using a fine cloth until you get a liquid. Place liquid back in blender and blend with avocado.

Divide mixture into popsicle moulds, add a stick to each of the moulds, and freeze for 4-6 hours.

Donia Hilal is a certified nutritionist with a degree in Nutrition from King’s College London. Her work focuses on women’s health in the Middle East, wellness, weight loss, and optimal pre- and post-natal nutrition. Passionate about real food and evidence based nutrition advice, Donia welcomes and enjoys guiding clients throughout every stage of their journey towards a healthier, happier life.

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