Frozen Blueberries Ice-Cream
May 9, 2021
It’s time for making some delicious Ice Cream! 🍦🫐
This is our first Ice-Cream recipe this year and we chose Blueberries Ice-Cream because Blueberries are incredibly tasty, full of nutrients (especially when frozen), and their color is sooo beautiful.
Some of the benefits of frozen blueberries are: 🫐🤜🏼🤛🏼
1- Anti Aging 😌
2- Protects Neurons form Degenerate
3- Highly Antioxidant
4- Protect from DNA Damage
5- Increase Insulin Sensitivity
- Prep: 1 hr
- Cook: 20 mins
1 hr 20 mins
In a medium saucepan, cook the berries, lemon juice, sugar, and water over medium heat until boiling. Let boil for 3-5 minutes, stirring often, until berries begin to burst and sauce is deep purple in color. Set aside and let cool for a few minutes.
Chill the blended mixture in the fridge until cold - around 30 minutes. Process cold mixture in your ice cream maker according to the manufacturer's instructions. Pour into a loaf pan or other container and freeze for at least 4 hours before scooping!
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