Frozen Blueberries Ice-Cream

By thedailycrisp  , ,

May 9, 2021

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It’s time for making some delicious Ice Cream! 🍦🫐⁣

This is our first Ice-Cream recipe this year and we chose Blueberries Ice-Cream because Blueberries are incredibly tasty, full of nutrients (especially when frozen), and their color is sooo beautiful. ⁣

Some of the benefits of frozen blueberries are: 🫐🤜🏼🤛🏼⁣

1- Anti Aging 😌⁣
2- Protects Neurons form Degenerate ⁣
3- Highly Antioxidant⁣
4- Protect from DNA Damage⁣
5- Increase Insulin Sensitivity⁣

  • Prep: 1 hr
  • Cook: 20 mins
  • 1 hr

    20 mins

    1 hr 20 mins

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Ingredients

3 cups Fresh or Frozen Blueberries

1/2 count Lemon, Juiced

2/3 cup Sugar

1 tbsp Water

14 oz. Full-Fat Coconut Milk Can

14 oz. Coconut Cream

Directions

In a medium saucepan, cook the berries, lemon juice, sugar, and water over medium heat until boiling. Let boil for 3-5 minutes, stirring often, until berries begin to burst and sauce is deep purple in color. Set aside and let cool for a few minutes.

* Combine coconut milk, coconut cream, cooled blueberry mixture in a blender and blend on high speed until fully combined and smooth. Just keep blending until you get a smooth mixture.


Chill the blended mixture in the fridge until cold - around 30 minutes. Process cold mixture in your ice cream maker according to the manufacturer's instructions. Pour into a loaf pan or other container and freeze for at least 4 hours before scooping!

Leave ice cream out on the counter for 15-20 minutes to soften before serving.

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