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a salad a day

Recipes: Salad Dressings

in Eat by

To continue our #NotASideDish campaign, we are sharing some of our favorite unique salad dressings to help keep your salads exciting, delicious and of course nutritious. Homemade salad dressings are much lower in calories, fat, and sugar compared to store-bought ones. Not to mention, they are extra fresh and taste so much better. Vinaigrette You can’t…

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Why Salad is #NotASideDish

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On a mission to prove that salad doesn’t just mean the lettuce filled side dish that takes up a quarter of your lunch plate out of habit, we have created the #NotASideDish hashtag to promote healthier eating habits and help you fall in love with salads just as much as we love them. The truth…

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How to Turn Your Salad into a Full Meal

in Eat/Nutrition by

Let’s face it- salads can get boring, fast. When you fall into that familiar slump of lettuce-cucumber-tomato with plain old vinaigrette, it’s all too easy to start feeling fed up and sick of salads altogether. Well, fear not! I have come up with a simple equation to ensure you always end up with a salad…

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