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alternative sweeteners

The Safe, Calorie Free Sweetener

in Eat by

We recently discussed the health risks of artificial sweeteners and showed how their side effects are not so sweet for your health (or waistline). However, there is one natural, calorie-free sweetener that breaks the rule and can actually, in moderation, be a good sugar alternative. Stevia is a natural herb with a sweet aftertaste. It’s…

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