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#AskTheExpert: How to Perfect Your Training Form with Youssef Salem

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#AskTheExpert: How to Perfect Your Training Form with Youssef Salem

When was the last time you considered your form while doing your workout? Most of the time we just want to get it over and done with and pat ourselves on the back when we can lift 5kg’s extra, but expert trainer Youssef Salem of AOS (Art of Sport) explains exactly why and how we…

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