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Shaklak Aklak Episode 4: Fats and Cholesterol

in Eat/Nutrition by
Shaklak Aklak Episode 4: Fats and Cholesterol

Shaklak Aklak’s fourth episode is all about the elephant in every nutrition room, fats! Traditionally, fats were thought to be the most harmful nutrient out there and the main cause of bad health from our diets. The truth is, fats are essential and play a vital role in all our diets when consumed adequately in…

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7 Books to Get You Reading Arabic

in Live by
7 Books to Get You Reading Arabic

Many of us have been brought up and educated in languages other than our mother tongue, making us unwilling, unable or intimidated to read Arabic books. We don’t realize, however, until we do venture into some Arabic literature, how profoundly deep it is. Because of the richness of the language itself, good Arabic writing is…

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