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breathe deeply

4 Simple Ways to Find Your Zen In Any Stressful Situation

in Move/Yoga by

Everyone knows the feeling. Whether you’re sitting in a traffic jam or standing in a cluster (read: failed line) of people trying to finish a simple task, you feel your blood begin to boil and the obscenities on the tip of your tongue are creative, to say the least. The circus that is Cairo can…

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