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chocolatecraving

What Your Cravings Really Mean

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When you are dehydrated, your body urges you to drink by thirst signals. When you are tired, your body urges you to sleep by sending signals to your brain. Our lives are full of situations where out bodies translate a physical need into an urge to act a specific way, it is how our different…

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Why We Want You to Eat Chocolate Everyday

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In honor of National Chocolate Day on November 29th, we decided to share the benefits of authentic dark chocolate with you, and reasons why you can (and should) have just a little bit everyday! There are so many scientifically backed ways in which chocolate — good chocolate with a cocoa percentage of around 70% or…

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Eat More Chocolate

in Eat/Nutrition by

Chocolate is regarded by many as the tastiest and most indulgent foods on earth. So today, I come bearing good news for all my fellow chocolate lovers. Dark chocolate (not the sugary crap) has so many benefits from a healthy heart, to decreased stress, and even weight loss. Once you get used to the taste…

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