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Constipation: The One Mineral You Need to Get Things Moving

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Constipation: The One Mineral You Need to Get Things Moving

If you have been dealing with terrible constipation for longer than you can remember, chances are you have already heard the same old tips of drinking more water, eating more fiber, eating prunes (on an empty stomach), and exercising regularly. While these are all great solutions to help with constipation, sometimes they just don’t do…

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