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cravings

What Your Cravings Really Mean

in Eat/Nutrition by

When you are dehydrated, your body urges you to drink by thirst signals. When you are tired, your body urges you to sleep by sending signals to your brain. Our lives are full of situations where out bodies translate a physical need into an urge to act a specific way, it is how our different…

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Pregnancy: Morning Sickness Remedies

in Health/Live by

Just because you are pregnant doesn’t mean you have to suffer through your nine months. Morning sickness is obviously more common in the morning, but it can actually hit at any time of day, and during any stage of pregnancy. Unfortunately, it is something that effects 70% of pregnant women, so you don’t have to…

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