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Do These 5 Yoga Poses If You Sit At Your Desk All Day

in Move/Yoga by
Do These 5 Yoga Poses If You Sit At Your Desk All Day

Spending over 40 hours at a desk can cause a lot of damage to our bodies. Even if you love what you do, being chained to your desk for a long time can be really harmful to your muscles, joints, eyes, blood circulation and much more. So, before you run to your painkillers, give these yoga…

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