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What is Soup Cleansing?

in Eat/Health by

We’ve all heard of, and maybe even tried out, juicing before. While it might not cleanse or detox your body like many of us are led to believe, fruit and vegetable juices are a great way to deliver an intense source of vitamins and minerals to your body and give your digestive tract a rest.…

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Drink Your Greens!

in Eat/Nutrition by

Once you get used to drinking a green smoothie everyday, your skin, body and energy will start to improve. You will start craving it more and more. It might sound weird to blend vegetables and drink them in a smoothie but I don’t care what it sounds like as long as it tastes delicious and…

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