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eat well

10 Minute Meals Weekly Meal Plan

in Meal Plans by

If your excuse for ordering takeaway every night is that you don’t have the time to prepare fresh meals everyday, then you need to think of a better one because each of the meals below will be ready before your takeaway arrives. All you need is a little organization, a little food prep, and a…

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Rahet Bally’s Picks for Staying a Healthy Mommy

in Live/Parenthood by

Motherhood comes naturally, but it doesn’t always come easy. In fact most of the times it comes with heavy weight; emotional, psychological, and physical. We often lose ourselves as we hold on so tightly to our bundles of joy. Let it be a career that we loved so much, a sport that we couldn’t imagine…

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