Today’s marks the first day of the 2018 Football World Cup, and as excited as we all are, some may be more excited than others. That could very well be due to the fact that not all of us really understand football or the world cup. We just know that it’s in Russia this year…
If you still believe that you’re going to gain weight this Ramadan just because you won’t be able to resist all the tasty desserts coming out this Ramadan. Between, professional fitness tips, ways to stay hydrated while fasting, your 1st week’s survival guide and this list of healthiest Ramadan desserts you can buy, you will…
The traffic jams and crowded streets may sometimes make us forget the true beauty of the country we live in. The sight of 6th of October bridge midweek in the afternoon itself might make us huff and puff in annoyance. The following talented photographers, however, have managed to capture the most mesmerizing shots to remind…
Being eco-friendly is about the many ways, little or big, that you can help reduce your carbon footprint on our planet. We all know the usual ways, less meat, reduced energy consumption, … but one way that tends to be overlooked is the clothes that we wear. Reducing your carbon footprint means wearing clothes that…
She made Egyptians all over the world proud when she became one of the faces behind the New Nike Hijab Line that will be launched in 2018. With many firsts under her belt, Rostom was the first Egyptian woman to run China’s Great Wall Marathon in 2016, as well as climbing Mount Kilimanjaro (Africa’s highest…
Heading to a sea destination in Egypt is usually our way of getting out of the city to energize and unwind. However, some people chose to have this as their daily life. It might sound like a dream to be living by the sea, waking up to a peaceful breathtaking scenery every single day. But…
The fitness scene in Egypt is on the rise and it seems that its not going any other way. We are lucky to witness this dramatic change in fitness and health, and we can’t help but praise the ones who inspire us everyday with their stories and achievements. It might sound a bit cliché when…
Everyone talks openly about how wonderful and rewarding motherhood is. They might even talk about its many challenges; the sleepless nights, the lack of time for oneself, the loss of personal identity, the sheer enormity of the responsibility of caring for another human being and keeping them alive. But no one really talks about depression.…
If you’ve been active on social media this summer you’ve most likely come across many families and friends grieving the loss of a loved one due to road accidents. Summer is especially infamous for Egypt’s roads and haphazard drivers causing casualties, but even with the improved Al Alamein road being re-opened in time for summer…
Being on a vegan or a plant based diet is alot more common today than maybe a year ago. Every time most of us think of even starting this healthy lifestyle, one big reason why we can’t follow the diets comes to mind and basically aborts the entire idea: CHEESE! why would anyone give up…
Lately, there has been so much talk about the Egyptian economy, the price of the dollar, austerity, what we should expect and so much more. Because it’s hitting home for most of us, we can no longer live in peace away from all this jargon and these technicalities. We met with an economist to help…
It’s that time of the year again! Spring is looming, flowers are blossoming and wedding bells are just around the corner. Newlyweds will enjoy their honeymoon then come back to their new homes, where we will greet and shower them with gifts. In a culture where a couple basically prepares and gets everything they might…
