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expecting mothers

11 Maternity Wardrobe Essentials

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11 Maternity Wardrobe Essentials

To all mummies to-be, get ready to embrace your baby bump. Whoever said pregnant women can’t look fashionable is wrong! You‘re probably thinking, ‘When should I start shopping for my maternity wardrobe and how much will I be spending?’. Relax dear, you don’t need to rob a bank. Besides, who wants to splurge on a…

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Top 10 Foods for Breastfeeding

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Top 10 Foods for Breastfeeding

If you decide to go ahead and breastfeed your baby because of all the amazing benefits, you might be worrying about the quality or quantity of your milk. A well crafted breastfeeding nutrition plan will improve your milk supply and also improve its nutritional content to make sure your little one is getting all the…

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Pregnancy: Tips for Back Pain Relief

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Pregnancy: Tips for Back Pain Relief

Carrying extra weight during your pregnancy will inevitably put extra strain on your back. Luckily, there are a few steps you can take to help your body withstand the extra stress and also relieve the pain. Control Your Weight Gain It’s extremely important to pay attention to how much weight you are gaining on your…

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Top Picks for Expecting Mommies from Rahet Bally

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Top Picks for Expecting Mommies from Rahet Bally

Exercising Have you heard of Prenatal Yoga? We believe it’s one of the best things that you can do for yourself and your tiny, growing baby, during pregnancy. Prenatal Yoga is an excellent option when expecting. The yoga poses that you do strengthen your back, hips, arms and shoulders and relieves muscular tension; making it…

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