Tag archive

fatty acid

Shaklak Aklak Episode 4: Fats and Cholesterol

in Eat/Nutrition by

Shaklak Aklak’s fourth episode is all about the elephant in every nutrition room, fats! Traditionally, fats were thought to be the most harmful nutrient out there and the main cause of bad health from our diets. The truth is, fats are essential and play a vital role in all our diets when consumed adequately in…

Keep Reading

Pin It on Pinterest

Go to Top