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Egyptian Vegan Bodybuilder tells us Why You Don’t Need Meat to Bulk Up

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The debate over which nutrition regimen to follow is never-ending and everyone is always wondering about which is the healthiest way to go. Wanting to get a glimpse of what it’s like to be a vegan bodybuilder and learn more about the specifics of following a plan-based diet, we had a quick chat with one…

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#TriedAndTested: Four of Egypt’s Hottest New Fitness Classes

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Getting back in shape can seem somewhat tiresome and boring, but Egypt’s fitness industry has really been stepping up its game in terms of coming up with innovative concepts this year. So, with the aim of wanting to both break a sweat and have some fun while doing it, we went on a fitness spree.…

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