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5 Healthy Choices For A More Filling And Hydrating Suhoor This Ramadan

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5 Healthy Choices For A More Filling And Hydrating Suhoor This Ramadan

Everyone knows the traditional food you find on the Suhoor menu, but we mostly aren’t sure if what we’re eating is healthy or not. So, we’ve set you up with a list of your traditional and non-traditional healthy recipes to change it up next time you take your Suhoor.     1. Fava Beans  (Foul)…

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6 Foods to Eat for Muscle Recovery

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6 Foods to Eat for Muscle Recovery

So you’re finally living up to your New Year’s resolutions and you’re finally hitting up the gym regularly. The thing is though, your muscle is sore and getting out of bed has become a workout on its own. Here are some foods you can eat to ease up the soreness and speed up your muscle…

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We Tried and Tested Meghan Markle’s Diet for a Week

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We Tried and Tested Meghan Markle’s Diet for a Week

Unless you’ve been living under a rock, you’ve probably heard all about the upcoming royal wedding. Already an established actress, Meghan has become a household name. She is also known for following a healthy regimen that she is very outspoken about and so I decided to put it to the test for a full week.…

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