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free salad february

Recipes: Salad Dressings

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Recipes: Salad Dressings

To continue our #NotASideDish campaign, we are sharing some of our favorite unique salad dressings to help keep your salads exciting, delicious and of course nutritious. Homemade salad dressings are much lower in calories, fat, and sugar compared to store-bought ones. Not to mention, they are extra fresh and taste so much better. Vinaigrette You can’t…

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Why Salad is #NotASideDish

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Why Salad is #NotASideDish

On a mission to prove that salad doesn’t just mean the lettuce filled side dish that takes up a quarter of your lunch plate out of habit, we have created the #NotASideDish hashtag to promote healthier eating habits and help you fall in love with salads just as much as we love them. The truth…

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MEET Laila Halawa: The Brains Behind Kcal Egypt

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MEET Laila Halawa: The Brains Behind Kcal Egypt

The Master Franchisee of Kcal Healthy Fast Food Egypt inspires us with her master plan for eating and living well. The Daily Crisp: What does healthy mean to you? Laila Halawa: Healthy is a lifestyle – a way of life – not a diet. I really believe that what you eat determines the quality of…

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