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How To Survive Your 1st Week of Ramadan As A Smoker and Coffee Drinker

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Now, as much as we all love Ramadan & look forward to it every year, it’s no secret we also dread its’ first week. Especially so if you’re a smoker, or coffee drinker, you just know it’s going be a rough ride going into Ramadan, so here’s a guide to help you stay energized, headache…

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Your Ultimate Guide To Eating Gluten-Free In Cairo

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Eating Gluten-free made huge headlines last year. There are a lot of reasons why some people, who despite not being intolerant to gluten, decide to eliminate it from their diets. The reasons range from it being a healthier choice to weight loss to fighting inflammation. As with most aspects of nutrition, there is no right…

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