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healthykids

Stress Less: Dealing with Your Kids During the Holidays

in Live/Parenthood by

It’s that season again! The holidays are a time of festivity, joy, presents, family and, for many people, stress. It can be especially tricky trying to manage all the holiday expectations and festivities while trying to balance being a parent of a young child. Not to worry! Here are a few tips for you to…

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Children: Preventing Childhood Obesity

in Parenthood by

The fact that 1 in 3 children are overweight or obese is worrying and means that as parents we need to pay particular attention to what we are feeding our children. Food and nutrition can be a tricky subject, because you want to make sure you are feeding and nourishing your child enough without overfeeding…

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Kids: Protein for Picky Eaters

in Parenthood by

Protein is made up of different kinds of amino acids, and is a vital element for your child’s growth. It builds a good portion of muscles, body tissue, organs, hair and skin. We constantly hear parents complain about preschool, and sometimes school-aged children, refusing to eat meat and chicken, while others won’t eat them unless…

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