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6 Healthy Ramadan Table Swaps

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6 Healthy Ramadan Table Swaps

Ramadan is meant to be a time of constraint, but our food choices during the holy month often say otherwise. It can be hard to practice restraint in choosing what to eat when you are faced with a full dinner table of temptations almost daily. We have some Ramadan dinner swaps that you can make…

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Recipes: Cooling Summer Drinks

in Eat/Nutrition by
Recipes: Cooling Summer Drinks

As the weather gets warmer, we are all searching for drinks to keep us feeling cool and fresh. Instead of reaching for that diet soft drink that you know won’t do your body any good, we have some delicious and simple cooling summer drinks to give you the same effect with no artificial flavors, colorings,…

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