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The Number One Lifesaver for New Wives in Cairo

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The Number One Lifesaver for New Wives in Cairo

You’re a new wife, your cooking skills aren’t great quite yet and you have a new home that you want (need!) to host in. How do you manage to provide a meal for your friends and family that’s traditionally delicious without burning down the kitchen? Mom…are you there? Wrong! While moms are a great way…

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How to Prep Healthy Meals for Your Busy Schedule

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How to Prep Healthy Meals for Your Busy Schedule

Think you don’t have time to follow a healthy diet? Then it is time to reconsider. Whether you work long hours or simply lack the motivation to eat healthily every day, prepping your meals in advance will help you stay on track and greatly reduce the number of times you pick up the phone to…

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5 Vital Nutrients for Your Kid’s Lunchbox

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5 Vital Nutrients for Your Kid’s Lunchbox

What your child eats at school has a huge effect on their learning ability and general development. Preparing a healthy lunchbox with the right nutrient content means they will be able to make the most of their education by staying focused and enhancing brain function. These 5 nutrients are important for your child, but don’t…

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